iWarriorWalk's 2 Minutes 2 LifeWelcome to iWarriorWalk's 2 Minutes 2 Life podcasts. In each podcast, reknowned self-help expert, Stanley Bronstein, will dive into the iWarriorWalk philosophy as he discusses ways to bring our mind, body and spirit into balance. As always, may you find your path by walking it !

Appreciation Is An Important Key To Success and Happiness To Be Upset Over What You Don’t Have Is To Waste What You Do Have. (Ken Keyes, Jr.) Take a few minutes to write a list of things you have. Next, take a few more minutes and write a list of things you don’t have that [...]

Privilege – A benefit, immunity, etc., granted under certain conditions. Obligation – A social, legal, or moral requirement, such as a duty, contract, or promise that compels one to follow or avoid a particular course of action.  A course of action imposed by society, law, or conscience by which one is bound or restricted. Let’s [...]

To Make A Complicated Process Simpler, Break It Down Into It’s Smallest Components And Deal With Each Component Separately. Complicated – Composed of elaborately interconnected parts; complex.  Difficult to analyze, understand, explain. Simple – Easy to understand, deal with, use. Exercising Is Not Complicated People have a tendency to make things overly complicated and to [...]

Pride- Pleasure or satisfaction taken in something done by or belonging to oneself or believed to reflect credit upon oneself.  A becoming or dignified sense of what is due to oneself or one’s position or character; self-respect; self-esteem. Pride Can Be Both Positive And Negative Pride in one’s own accomplishments can be a good thing, [...]

My apologies for not posting very much over the past two weeks.  To be quite honest, I’ve been swamped. Also, the trip to Martha’s Vineyard took quite a bit out of me.  While I got everything done, it was exhausting. I’ve finally gotten all my pictures sorted out from the Martha’s Vineyard Retreat and you [...]

From Monday – July 4, 2011 in the Denver Post Weight loss shouldn’t threaten well-adjusted couples Significant weight loss isn’t just a measurement of physical fitness. It can also test the health of a romantic relationship. Couples whose relationships are defined by collaboration and respect will likely become stronger because they can weather changes such [...]

Here’s a recent article about another of working out’s benefits – that of being able to “brag” to your friends . . . Here’s why you should register as a Warrior Walker ASAP and start keeping track of your statistics on our website . . . =========================================== Social-sharing crazes, it seems, have no end. We [...]