iWarriorWalk's 2 Minutes 2 LifeWelcome to iWarriorWalk's 2 Minutes 2 Life podcasts. In each podcast, reknowned self-help expert, Stanley Bronstein, will dive into the iWarriorWalk philosophy as he discusses ways to bring our mind, body and spirit into balance. As always, may you find your path by walking it !

Here’s an excerpt from a very interesting article I read from the New York Times – Health Section recently. It talks about toning shoes and asks that all important question – Do they work as advertised ? Be sure and read the comments to the article as a few medical professionals chimed in with their [...]

Keep An Eye On Your Shoes. A Graphic Example I believe a picture can sometimes speak a thousand words. I opened up a new pair of shoes today and when I did, I compared them to a pair I had been wearing for the past month. The visual difference was astounding.  The “used” pair didn’t [...]

If You Want To Be A Participant In The March Of Time, Expect A Few Blisters. One Of Walking’s Potential Perils Anyone who’s done a lot of walking knows that one potential peril (especially in the hot summer) is getting blisters. In fact, I’ve gone through my own little “bout” with them one one of [...]

Be Careful Of The Shoes You Wear. Personally, I’m a little leary of these shoes.  Some doctors warn they may strain achilles tendons.  Having personally ruptured my achilles tendon 3 years ago as a result of over-stretching, I would tend to agree with the doctor’s conclusions (but please read for yourself and make up your [...]