Common Sense


Common Sense

A Warrior Walker also needs to use Common Sense.
Some examples of using Common Sense are:

  • Don’t walk at dangerous times, such as too late at night or too early in the morning.
  • Don’t walk in unsafe areas or on unsafe roads (walk in pedestrian friendly areas).
  • Don’t overdo it.  It took me more than a year to build up to walking 5 hours per day.  I started out walking 30 minutes per day for 4 or 5 days a week.  Give it time.
  • Don’t go petting strange dogs and strange animals.  You might get bit (or worse).
  • Wear appropriate clothing (light clothing at night is excellent because it makes it easier for you to be seen).
  • Get your doctor’s approval.
  • Get plenty of rest.
  • Drink plenty of water.
  • Eat a healthy diet.

REMEMBER – THESE ARE EXAMPLES!!!  THIS IS NOT INTENDED TO BE AN ALL-INCLUSIVE LIST.